Dinner
4 skinless, boneless chicken breasts
1/4 cup low calorie French dressing
2 Tbs low sugar apricot jam
1 Tbs dried onion
2 Tbs water
Arrange chicken in a 9x9" pan that has been sprayed with non-stick
coating.
Cover with plastic wrap, venting one corner. Cook on high for 6 to 8
minutes, depending on thickness of chicken. Rotate 1/4 turn halfway
through cooking. Drain any liquid. Mix remaining ingredients and
spoon over chicken. Cook for 1 to 2 minutes or until glaze is heated.